THE BEST SIDE OF IS DOWNWARD FACING DOG AN ISOMETRIC EXERCISE

Downward Pet is a favorite amongst most yogis due to unbelievable stretch for the whole bottom of Your whole body. Specially downward Puppy stretches the again, hamstrings, calves and ankles. It can even stretch The underside in the ft when performed properly.Thanks for opening about your struggles xxx like that that is a area in which we can easil